Classes & Retreats

Nov
16
Sat
BLUE SPIRIT | COSTA RICA | 16th-23rd NOVEMBER @ Blue Spirit Retreat
Nov 16 – Nov 23 all-day
Jan
23
Thu
Hurlingham Class @ Hurlingham Club
Jan 23 @ 9:00 am – 10:30 am

Slow Flow, Pranayama and Meditation

Jan
28
Tue
Evolve Wellness Classes ~ Slow Flow @ Evolve Wellness Centre
Jan 28 @ 12:30 pm – 1:30 pm

Slow Flow

Jan
29
Wed
Evolve Wellness Classes ~ Slow Flow @ Evolve Wellness Centre
Jan 29 @ 9:30 am – 10:45 am

Slow Flow

Jan
30
Thu
Hurlingham Class @ Hurlingham Club
Jan 30 @ 9:00 am – 10:30 am

Slow Flow, Pranayama and Meditation

Feb
1
Sat
Evolve Wellness Classes ~ Slow Flow @ Evolve Wellness Centre
Feb 1 @ 3:30 pm – 4:45 pm
Wellness Classes ~ Restorative Somatics and Yoga Nidra @ Evolve Wellness Centre
Feb 1 @ 5:00 pm – 6:00 pm
Feb
4
Tue
Evolve Wellness Classes ~ Slow Flow @ Evolve Wellness Centre
Feb 4 @ 12:30 pm – 1:30 pm

Slow Flow

Feb
5
Wed
Evolve Wellness Classes ~ Slow Flow @ Evolve Wellness Centre
Feb 5 @ 9:30 am – 10:45 am

Slow Flow

Feb
6
Thu
Hurlingham Class @ Hurlingham Club
Feb 6 @ 9:00 am – 10:30 am

Slow Flow, Pranayama and Meditation